Can you relate to the character of Summer? Then maybe, you have ‘fear of commitment’ or ‘Gamophobia’. Here are some clear signs you need to take the commitment issues test:
You lead people on unintentionally and end up hurting/confusing themYou give mixed signals, without even realizing itWhen someone brings up marriage/relationship, you literally want to run in the opposite direction! You fear being vulnerable in long-term friendships
How to overcome commitment issues? You can try deep breathing exercises and meditation. If you’re having panic attacks, work with a therapist and understand more on what you can do to stop them. If this is a common pattern in your life, a licensed professional can find out reasons for such behavior. Our counselors from Bonobology’s panel are just a click away.
